Hello and welcome back to my blog! I know that times like these can be really hard because we are in quarantine! In this blog, I am going to be listing plenty of fun things that you can do at home, and not as a person who has IBD, but as a Teen! I understand that these times can be stressful, and so it can be hard to do certain things, but just know that you are not alone. I have been pretty stressed out about my school work, and because stress can cause a flare, I have been taking a bit of a mental health break, because that is very important to me. While it can be a good escape to just binge Netflix when you are feeling stressed or bored (so I will include a list of good shows) but it is all about finding a balance. To much screen time is also not good for your mental health! I find fresh air helpful for my mental health, and I have a Fitbit to monitor my steps. I fave my daily goal set to 3,000 which is very doable for me, and so even though it isn't much, it still is bet...
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