Coronavirus got you down? here are some things you can do at home!

Hello and welcome back to my blog!

I know that times like these can be really hard because we are in quarantine!

In this blog, I am going to be listing plenty of fun things that you can do at home, and not as a person who has IBD, but as a Teen!

I understand that these times can be stressful, and so it can be hard to do certain things, but just know that you are not alone.

I have been pretty stressed out about my school work, and because stress can cause a flare, I have been taking a bit of a mental health break, because that is very important to me. 

While it can be a good escape to just binge Netflix when you are feeling stressed or bored (so I will include a list of good shows) but it is all about finding a balance. 
To much screen time is also not good for your mental health!

I find fresh air helpful for my mental health, and I have a Fitbit to monitor my steps. I fave my daily goal set to 3,000 which is very doable for me, and so even though it isn't much, it still is better than nothing, and it makes me feel better (another thing that can help deal with stress) 

I find that even if I don't go for a very long walk, it still is a lot better than not getting any exercise. I also have a lovely dog that appreciates it, and it is nice to get away from my family since over the last 3 ish months we have all be living in very close proximity (due to the lockdown) 

Other than walking and binge-watching Netflix or Disney+ here is a bullet list of other fun activities that you can check out:
  • You can visit This website to see tours of Museums!
  • Read a book (you can also get them online)
  • Go on a WALK
  • get 1 week of a free membership to Disney+
  • Video call your friends
  • Bake
  • Try something new
  • Decorating your home
  • Cleaning your room
  • Making a bucket list 
  • Write
  • Journaling 
  • Painting
  • Video gaming
Here is a list of fun shows I have been watching
  • New girl
  • She-Ra
  • The Dragon prince
  • Never have I ever
  • One day at a time
  • Queer eye
  • The good place
  • Glee
  • Sugar rush
  • The office
  • Greys anatomy
  • Voltron
  • Modern family
  • Once upon a time
  • A series of unfortunate events
And those are just a few! Enjoy!

Before I end this blog, I would just like to give a quick shout out to Jace, you are strong and you will thrive! 

Thanks for reading and I hope you enjoyed today's post!
-Gutsy Girly

Comments

Popular posts from this blog

My Health Journey

Subscription

IBD related apps?